The "7 Minute Self Help" Methods Summarised

Tools for Negative Emotions, Habits, Behaviours & Goals
Experience a Free Sample with Instant Access
Every Unique Tool Here is FAST! - Just 7 Minutes or Less

Are you a self helper? Or maybe a coach, counsellor or therapist?
Do you want to create good feelings to order?
Do you want to solve problems?
Do you want simple, very rapid tools for anxiety, upset or stress?
Do you want to create change, or shift behaviours?
Do you want a huge resource of very quick, easy to use, and powerful methods?
If 'yes', then this might be for you.

Quick and Convenient Tools for Self Help or Positive Change

Change can seem hard at times but often it really doesn't need to be. How about if you just choose the right methods to make it quick, convenient and empowering. Seven Minute Self Help™ is the brainchild of internationally known therapist, Tim Phizackerley. His latest and fastest self help and self-development creations form a unique collection of brand new, easy to use, lightning fast, tools and methods. It can also be used by coaches and therapists.
With instant access and no sign-up you of any kind, can get a taste of it. There's a free '7 Minute Self Help™' audio experience here for you to discover right now. Therapists, counsellors and coaches are welcome too.

Email this website to yourself or a friend

Fast Methods For All Of The Following:

Anxiety,   Unhappiness,   Fears,   Stress,   Worries,   Nerves,   Trauma,   Anger,   Frustration,   Jealousy,   Rejection,   Compulsions,   Belief Shifting,   Self Doubt,   Self-Improvement,   Emotional Resiliance,   Work & Home,   Monthly PMDD or PMS,   Improving relationships,   Getting over the past,   Getting over an ex, and much much more.

Hint:
If you experience any technical problems when using this website please clear your browser cache or try a different web browser. Also see the FAQ.