7 Minute Self Help - Terms of Use & Disclaimer

7 Minute Self Help™ was invented and created by Tim Phizackerley.

He is a therapist with an international reputation and has a twenty year history of mental health innovation.

His unique methods and tools have been used all around the world.

Tim has been featured in books, newspaper articles, podcasts, radio and television.

Over the years his methods have been used by countless therapists and by hundreds of thousands of people.

Seven Minute Self Help™ is his latest and fastest method yet.

In more detail:-

Tim began his professional career as a therapist in 2004 and quickly acquired a reputation for getting results with complex or difficult issues. He has been featured in the media. In order to assist his clients as much as possible, he began to create a series of highly unique, and very rapid, therapy methods. This was done so that he could tackle things which other therapists had sometimes found impossible or near impossible. The results of his research and the tools he created ultimately became known as Percussive Suggestion Technique (or PSTEC for short). He chose to make the tools available to others. They were enthusiastically received and over time they were used by hundreds of thousands of people. They were noted for working very quickly and very reliably.

His methods have been independently trialled by neuroscientists and psychiatrists and the scientists found them to be of benefit to all persons on their clinical trials despite the tools being very quick to use. They were commonly described by both therapists an self helpers as being almost magical in their positive effects.

In 2021 PSTEC Worldwide Ltd was acquired by Orpheus Mind Technologies and Tim worked with them for a time. He was a director, innovation officer and trainer. He formally left in 2023 but in order to be supportive of their goals he continued to help them from time to time on a voluntary basis.

After formally leaving, he took a break for a while until his quest for absolute perfection in terms of tools began again and he developed his fastest methods yet. In 2024 he released 7 Minute Self Help™. It is designed to be hugely powerful and hugely beneficial, yet also enjoyable and very quick and easy to use. Additional super-rapid tools for self help are also under development and the intention is to make them available via this website.

The Origins of 7 Minute Self Help™